• how walking will tone your body

    Best Leg Exercises: How walking tones your body

    July 30, 2018 Ellen

    One of the best leg exercises is walking. You probably already know this but I love walking!  It has helped me so much on my journey to lead a healthier lifestyle and lose some weight.  I am by no means an expert but I have researched a lot about walking.  One of the things I’ve learned is that walking tones your body. Walking is great for toning you up.  Walking tones so many different parts of your body.  Walking tones…

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