• tips to freshen up after your lunch time walk

    How to freshen up after exercise with no shower

    September 9, 2018 Ellen

    How to freshen up after exercise when you don’t have a shower can be tough. Fitting a brisk walk in during my lunch time break is a must for me.  If you want to know how to rock your lunch time walk then head over to this blog post.  After a brisk lunch time walk I often need to freshen up but unfortunately I don’t have the luxury of shower facilities at work and really don’t have a lot of…

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