• are walking shoes and running shoes the same

    Are walking and running shoes the same?

    August 3, 2018 Ellen

    Fitting walking in to my daily routine is a must. I hate the thought of heading out to the gym after a day at work.  That’s why knowing which shoes would be best for walking is important. Walking and running shoes are similar but from my experience they are not the same.  Walkers can use running shoes for walking but runners should not use walking shoes for running.  There are some slight differences when it comes to cushioning, heel height…

    Read more