Month: April 2019
Want to get your body ready to walk for weight loss? This is for you. Now that spring is here, with longer days and the warm weather just around the corner, it’s the perfect time to start to increase your walking for weight loss journey.
Want to lose weight walking? Simple. If you walk at least 45 minutes every day you can melt away at least 240 calories, that’s an extra 1300 this week alone. Now let’s step on it!